A YMCA kind of week
Sometimes stuff happens that we need to pay attention to. This week seemed like a plethora of this kind of “stuff” kept happening. It was a “YMCA” kind of week- you know the kind- all aspects of the important things in life are in focus – “Body, Mind and Soul”.
Body
First thing was Randy and I started working out with a trainer at a local gym. This is going to be great. I actually have a body under all this flab. It felt so good to at least get started. My tennis is coming along very good too. We won the fall USTA 3.0 women’s league handily. I also got back in on the permanent slot at Wake indoors on Wednesdays through the winter. Body beware, here I come!
Mind
With my first big project under my wings at my new job, I took a vacation day to go to the Zig Ziglar Motivational Seminar in Charlotte with a close republican friend. She and I love to rib each other with nasty political jokes. The seminar had all the great Republican’s though and it was awesome – former Mayor Rudolph Juliani, George Foremen, former Secretary of State, General Colin Powell.- all were very motivating, awesome human beings! Even if they are Republicans.
Soul
Then the song “Oh My Soul” hit me sideways on the day before my period and I cried and cried the tears of release. It was a great Saturday to Saturday week!
Here are the words to the song and a link to the artist:
Kabir’s Song, from ANAND by Snatam Kaur
This song is inspired by words of Kabir ji, found in the Siri Guru Granth Sahib page 327. The words were composed by Livtar Singh Khalsa, Ganja Bhajan Kaur, and Snatam Kaur Khalsa.
Oh my soul, you come you go
Through the paths of time and space.
In useless play you’ll not find the way
So set yourself and go.
Sing such a song with all you life
You will never have to sing again.
Love such a one with all your heart
You will never need to love again.
Walk such a path with all your faith
You will never have to wander again.
Give yourself to such a Guru
You will never have to seek again.
Pray such a prayer with all your soul
You will never have to pray again.
Die such a death at the feet of God
You will never have to die again.